Everest Base Camp Trek
15 Days
5545m
Easy to Challenging
Mar–May / Sep–Nov
Overview
Trekking in the Everest region offers a spectacular combination of breathtaking Himalayan scenery and rich Sherpa culture. The journey begins with a thrilling flight from Kathmandu to Lukla, one of the world’s most adventurous mountain airports, followed by an unforgettable trek through traditional villages, peaceful valleys, and dramatic mountain landscapes.
Namche Bazaar, the gateway to Everest, is the main trading town of the region and an important acclimatization stop. The trail continues toward Khumjung, a historic Sherpa village with a beautiful monastery, and Tengboche, famous for its monastery and stunning views of Ama Dablam, Mount Everest, and Lhotse.
From Tengboche, the trail climbs toward Dingboche (4,410 m), situated beneath the magnificent Ama Dablam (6,856 m), before continuing through the high Himalayan landscape toward Lobuche and Gorak Shep. The trek then reaches Everest Base Camp (5,364 m), where you can experience incredible views of the massive Khumbu Glacier and the surrounding peaks.
With its combination of spectacular mountain views, Sherpa culture, traditional villages, Buddhist monasteries, alpine valleys, and the unforgettable journey to Everest Base Camp, this trek offers a rewarding and memorable adventure in the heart of the Everest region.
Outline Itinerary
Day 1: Arrive at Kathmandu (1,350 m).
Day 2: Kathmandu – Lukla (2,860 m) – Phakding (2,610 m), 30-minute flight & Trek about 3 hours.
Day 3: Phakding – Namche Bazaar (3,440 m), Trek about 6 hours.
Day 4: Namche Bazaar – Explore & Rest.
Day 5: Namche Bazaar – Tengboche (3,860 m), Trek about 5 hours.
Day 6: Tengboche – Dingboche (4,410 m), Trek about 5 hours.
Day 7: Dingboche – Explore & Rest.
Day 8: Dingboche – Lobuche (4,910 m), Trek about 5 hours.
Day 9: Lobuche – Gorakshep (5,164 m) – EBC (5,364 m), Trek about 8-9 hours.
Day 10: Gorakshep – Pheriche (4,371 m), Trek about 6 hours.
Day 11: Pheriche – Namche Bazaar (3,440 m), Trek about 8 hours.
Day 12: Namche Bazaar – Phakding (2,610 m), Trek about 4 hours.
Day 13: Phakding – Lukla (2,860 m), Trek about 3 hours.
Day 14: Lukla – Kathmandu (1,350 m), 30-minute flight.
Day 15: Kathmandu Departure.
Detailed Itinerary
Altitude: 1,350 m
Arrive at Tribhuvan International Airport, where our representative will welcome you and transfer you to your hotel. After check-in and rest, enjoy some free time to explore the surrounding area. In the evening, meet your trekking guide for a briefing covering the route, safety, permits, and trek preparations.
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Overnight: Kathmandu
Meals: Welcome Dinner
Accommodation: Tourist-Standard Hotel
Transfer: Airport to Hotel
Lukla: 2,860 m | Phakding: 2,610 m | Flight: ~30 Minutes | Trek: ~3 Hours
After an early breakfast, take a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. Upon landing, meet the trekking crew and begin your trek toward Phakding.
The trail passes through small Sherpa settlements, green hills, suspension bridges, and beautiful mountain scenery. After a relatively short and gentle first day, arrive at Phakding and settle into your lodge.
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Overnight: Phakding
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 3,440 m | Trek: ~6 Hours
Continue trekking along the Dudh Koshi River, crossing several suspension bridges and passing through beautiful pine and rhododendron forests.
Enter Sagarmatha National Park and gradually ascend toward Namche Bazaar. The final climb is rewarded with your first impressive views of the Everest region.
Namche is the main trading and cultural hub of the Khumbu region, surrounded by spectacular mountain scenery.
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Overnight: Namche Bazaar
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 3,440 m
Enjoy a rest and acclimatization day in Namche Bazaar. Take a short hike to nearby viewpoints for panoramic views of Everest, Lhotse, Ama Dablam, and surrounding peaks.
You can also explore the colorful streets, local shops, cafés, and Sherpa culture of Namche.
The day is designed to help your body adjust to the increasing altitude before continuing higher into the Khumbu Valley.
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Overnight: Namche Bazaar
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 3,860 m | Trek: ~5 Hours
Leave Namche and follow a scenic trail overlooking the Himalayan peaks. The route passes through forests and traditional villages before reaching Tengboche.
Tengboche is famous for its beautiful Buddhist monastery and magnificent views of Ama Dablam, Everest, Lhotse, and Thamserku.
Enjoy the peaceful mountain surroundings and, if conditions permit, visit Tengboche Monastery.
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Overnight: Tengboche
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 4,410 m | Trek: ~5 Hours
Descend through beautiful rhododendron and pine forests before crossing the Imja Khola. Continue through traditional Sherpa settlements and open alpine landscapes toward Dingboche.
As you gain altitude, vegetation becomes sparser and the surrounding Himalayan peaks become increasingly dramatic.
Arrive at Dingboche and enjoy a relaxing evening in this picturesque mountain village.
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Overnight: Dingboche
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 4,410 m
Take another important rest and acclimatization day in Dingboche. Enjoy a short hike to a nearby viewpoint or simply explore the village and surrounding valleys.
The day allows your body to adjust to the higher altitude before continuing toward Lobuche and Everest Base Camp.
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Overnight: Dingboche
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 4,910 m | Trek: ~5 Hours
Continue toward the higher reaches of the Everest region. The trail climbs gradually through the alpine landscape with spectacular views of Taboche, Cholatse, Pumori, and surrounding peaks.
Pass through the memorial area dedicated to climbers who lost their lives on Everest and other Himalayan peaks before reaching Lobuche.
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Overnight: Lobuche
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Gorakshep: 5,164 m | Everest Base Camp: 5,364 m | Trek: ~8–9 Hours
Today is the major highlight of the trek. Begin early from Lobuche and follow the rugged trail toward Gorakshep, the last settlement before Everest Base Camp.
After a short break and lunch, continue toward Everest Base Camp. The trail follows the rocky moraine of the Khumbu Glacier, offering incredible views of the surrounding peaks and glacier landscape.
Reach Everest Base Camp and celebrate this unforgettable achievement. After spending time enjoying the scenery and taking photographs, return to Gorakshep for the night.
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Overnight: Gorakshep
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 4,371 m | Trek: ~6 Hours
After breakfast, begin your descent toward Pheriche. Leaving the high-altitude landscape behind, retrace the trail through the Khumbu Valley.
Enjoy spectacular mountain views along the way as the trail gradually descends to Pheriche, a peaceful settlement surrounded by dramatic Himalayan peaks.
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Overnight: Pheriche
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 3,440 m | Trek: ~8 Hours
Continue your descent through the Khumbu Valley, passing traditional villages, suspension bridges, forests, and scenic mountain viewpoints.
The lower altitude and familiar surroundings make the journey more comfortable as you return toward Namche Bazaar. Enjoy a relaxing evening in Namche after the long trekking day.
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Overnight: Namche Bazaar
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 2,610 m | Trek: ~4 Hours
After breakfast, descend from Namche toward Phakding. Follow the Dudh Koshi River through forests and Sherpa villages, crossing several suspension bridges along the way.
Enjoy the beautiful scenery and relaxed pace as you gradually return to the lower valley.
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Overnight: Phakding
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 2,860 m | Trek: ~3 Hours
Complete the final trekking section of your Everest Base Camp adventure. The trail follows the Dudh Koshi Valley toward Lukla.
Upon arrival in Lukla, check into your lodge and celebrate the successful completion of your trek with your trekking team.
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Overnight: Lukla
Meals: Breakfast, Lunch & Dinner
Accommodation: Teahouse/Lodge
Altitude: 1,350 m | Flight: ~30 Minutes
After breakfast, take a scenic flight from Lukla back to Kathmandu. Upon arrival, transfer to your hotel and enjoy the rest of the day at leisure.
You may relax, explore Kathmandu, shop for souvenirs, or enjoy a final evening in Nepal.
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Overnight: Kathmandu
Meals: Breakfast
Accommodation: Tourist-Standard Hotel
Flight: ~30 Minutes
Your Everest Base Camp adventure comes to an end today. Depending on your flight schedule, enjoy some free time before our representative transfers you to Tribhuvan International Airport for your onward flight.
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Meals: Breakfast
Airport Transfer: Included
Included / Excluded
Included: Guide, permits, accommodation, airport transfers
Excluded: International flights, personal expenses, tips